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To extract email headers from Outlook 2007:
- Open the message.
- On the Message tab, in the Options group, click the Dialog Box Launcher.
- In the Message Options dialog box, select and copy the header, which appears in the Internet headers box.
- Paste the header into the Header Analyzer and click Analyze Header.
To extract email headers from Outlook 2000/2003:
- Open the message.
- From the View menu, select Options.
- In the Message Options dialog box, select and copy the header, which appears in the Internet headers box.
- Paste the header into the Header Analyzer and click Analyze Header
To extract email headers from Outlook 2010:
1. Open the message
2. Then go to "File", click "Properties"
3. Locate Internet Headers (bottom of the popup window).
4. Highlight, copy and paste everything from this window
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